Remember my 10 years of insomnia? That was followed by several years of raising extremely young children, during which I learned the skill of passing out on the floor in the center of a crowded room, if need be. The pandemic threw that routine off juuuust a touch (thanks, anxiety!), but I would like to emerge from quarantine looking non-zombie-ish, so I decided to apply myself to the task of creating the actual most perfect sleep situation of all time.
I will now share that sleep situation with you (you're welcome).